I started running just recently. I tried doing it on my own, but I had a clear feeling that I was doing a lot of things wrong and didn’t feel any progress from one session to the next. I found out about the Viaction program. At first, of course, it was terrible: everything hurt, my breathing was off, and so on, but over time, with the help of the program, my breathing normalized, my endurance increased, my muscles no longer hurt, and my results improved from workout to workout.
