I really liked this weight loss product too....... The most important thing is that it doesn't cause diarrhea and suppresses appetite. I had a very tough year, as I had to change jobs, and when I'm stressed, I usually eat non-stop. So now I'm very attentive to my weight. Thanks to this product, I've learned to control my weight. So when I feel like I'm starting to eat without limits, I immediately drink a packet of Gardenin Fatflex. It's very simple, you just mix the product with water and drink it an hour before meals, and your appetite diminishes. The product has a natural composition and improves metabolism.