I love iwashi in its pure form without adding it to dishes, because canned fish is already a separate culinary creation for me. I only buy the Dobroflot brand; my whole family gets them, and I've gotten used to the taste. For a student, there's no better option—it's not expensive and very filling. If you boil something, you can use the fat from the can, which is hearty, tasty, and healthy. Everything is natural and appetizing.